We'll teach you proper exercise technique and flexibility exercises to reduce pain and prevent injury.
We're Equipped with conventional and unconventional equipment such as: Kettlebells, Battle Ropes, Steel Maces, Indian Clubs and much more!
GOODWIN BARBELL CLUB
conventional & unconventional training
We'll educate you with the proper tools you need to help you loose body fat and make you feel great looking in the mirror.
We'll create a program "designed" for you to help build muscle and strength.